Thoughts On Play, Sensory Overwhelm for Adults and End of Month Sale


Hi Reader,

A few years ago, I stumbled upon a captivating idea in Elizabeth Gilbert's Big Magic: Ideas are like elusive sparks floating around, waiting for the right person to bring them to life. If you're not ready, they simply move on to someone else. This concept of ideas as fleeting opportunities has fascinated me ever since, especially those that repeatedly seek my attention, inviting me to explore them further.

One such idea, intertwining play, identity development, and neurodivergence, has persistently fluttered back into my life. This week, it surfaced yet again in two separate conversations, prompting me to finally embrace and expand upon it in this Saturday morning's musings.

Play has been a recurring theme in my reflections for the last three years, tracing back to when I first delved into the relationship between play, culture, place attachment, and immigration in an academic paper (yes, I had a whole other academic life before I started talking about autism and ADHD!).

D.W. Winnicott, a prominent psychoanalyst active in the mid-20th century, emphasized the critical role of play in our identity formation and the creation of culture. He conceptualized play as the place of becoming — the place we first learn what is "me" and what is "not me." So while play is well, playful, it's also serious work! So much so, he once asserted that a therapist's first task might be to teach their client how to play.

While I often discuss play's significance in unmasking, its importance goes far beyond. Play is vital for a child's identity development. So here's the thought I've been marinating on over the last six months: play is often thwarted in neurodivergent children, so what does that do for identity formation in neurodivergent children?

  • Autistic children, for instance, are often criticized for playing alone or having intense interests — despite these being perfectly acceptable forms of play.
  • Similarly, ADHD children are often told their play is "too much" due to its loudness or intensity.

I believe a lot of neurodivergent children develop a sense of "play shame" (shame about how they play) and therefore their play get's aborted and thwarted. When this happens part of their identity development also gets stalled and it impacts their natural inclinations toward play.

In a recent group consultation, we shared a brief laugh over our mutual tendencies toward workaholism — a moment of shared connection but also a reflection on a serious issue: why do so many neurodivergent adults struggle with play or maintaining a healthy relationship with it?

Perhaps someday I'll formulate these musings on play, identity, and neurodivergence into a proper thesis or article, but for now, I find myself curious about the interconnection of these and continue to stretch myself to cultivate more play in my life. But for now, wherever you find yourself on the spectrum of play, I hope you discover creative ways to engage in play this weekend. Remember, play is serious work — it's where identities and cultures are forged.

Wishing you a playful weekend,

Dr. Neff

Now let’s look at this week’s roundup of new releases.

★彡 Neurodivergent Insights Weekly Roundup ★彡


🎙️ New Podcast

I am beyond excited to bring you this week's episode. I have been a long-time fan of Tiff Hammond (Fidget and Fries). She has taught me so much about intersectionality and autism. This conversation is really important for those active in the Autism advocacy space (a space that is often very white). Tiff regularly talks about the intersection of race and high support needs, and brings a really important perspective.


💻 New Blog Post

I’ve recently published several articles focusing on sensory needs. In this article, I decided to explore adult sensory experiences more deeply. When I first started looking into sensory sensitivities most of what I was finding online was geared toward children. Recognizing this gap, I felt it important to shed light on adult sensory experiences, which often remain unnoticed until one develops a sensory lens.

💻 New Infographic

The Experience of Autistic Mothers

I am excited to be collaborating with Dr. Kiley Hanish (OT) on a mini-series that explores the sensory experiences of Autistic mothers. This series stems from Dr. Hanish's recent study, which provides a detailed look at these experiences. Reflecting on my early mothering years, such insights would have been invaluable!

Dr. Hanish joins Neurodivergent Insights as a new guest writer. We will be working together to create several articles and collaborative infographics that delve into her findings. This initiative is aimed at offering deeper understanding and discussions around the sensory experiences of Autistic mothers (a long overdue conversation!)


🌟Neurodivergent Project Spotlight & Sale: The Divergent Gift 🌟

The Divergent Gift: Unboxing Autism

Last month, I introduced you to The Divergent Gift, a documentary crafted by and for the Autistic community aimed at elevating awareness and celebrating Autistic culture. Over the past two months, our collaboration has dedicated 10% of all shop proceeds to support Autistic artists and animators working on this pivotal project. This week is the last opportunity to contribute through your purchases during this collaboration period.

Want to Support this Project / End of Month Sale

Use the code “DivergentGift” at Neurodivergent Insights to receive a 25% discount on your purchases. More importantly, using this code ensures that 20% of your purchase directly supports the film’s production. For those who wish to contribute further to this groundbreaking project, direct donations can also be made here. Discover more and watch the trailer here. 🎬


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Hi! I'm Dr. Neff (Neurodivergent Insights)

I provide resources for the neurodivergent (ADHD and autism) person in mind.

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